My Services
I have been a therapist for a decade and over those years I have cultivated a unique blend of therapeutic modalities and approaches to support my client's needs. My approach focuses on embracing a client-centered, collaborative, and evidence-based therapeutic approach. My sessions feel like you are having coffee with a good friend, who has evidence based knowledge to address your struggles.
I prioritize creating a supportive space where clients are at the heart of their healing journey. By fostering collaboration, we work together to tailor interventions and strategies that align with your unique needs. This allows for the services to fit you and your lifestyle rather than having someone else dictate how to run your life. I am your partner, walking beside you on your journey of healing and achieving the type of lifestyle you want.
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Child-Parent Psychotherapy
This focuses on the parent-child relationship and improving the attachment with your child.
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Strength based
Focusing on what your strengths are and how to use them to address your mental health needs.
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Somatic/Body based Therapy
Connecting you with your body to help address your mental health concerns making sure your mind and your body are healthy.
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Positive Parenting Program
Evidenced based parenting tools and skills to help improve your parenting to address behavioral concerns with your child.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!