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Parenting When The House is Burning: Navigating Burnout in a Chaotic World

Does your house feel like it is on fire? Literally and even figuratively? The world has felt more chaotic and dangerous for so many of us. Yet, we are still trying to show up for our children by playing, singing songs, and keeping them safe. This blog post is for all those parents trying to keep it together while keeping away the chaos of the world outside.

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Raising Our Little Ones in a Fractured World

How do you raise strong girls and emotionally aware boys in a world that seems determined to prevent your from raising them that way? The world constantly feels on fire these days from the national and global news. Being a parent in this environment feels overwhelming, stressful, and intense. This blog post is for those parents that want guidance on how to still raise their strong girls and their emotionally aware boys even when the world feels like it is falling apart.

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Parenting When the News Feels Unbearable

Feeling overwhelmed and like you can’t cope with the world news today? Does it feel like the news is consuming you to the point that you can’t raise or engage with your children? This blog post addresses all those feelings of anxiety, depression, fear, and worry, trying to parent in a world that feels constantly dangerous and unsafe. It also provides practical steps that any parent can use at any phase in their parenting journey to take their anxiety and put it into action.

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New Year, New You? How to Focus on Yourself as a Parent

As we ring in 2026, we are bombarded with advertisements and marketing of “New Year, New You.” As a parent, New Year’s resolutions that focus on remaking your entire self feel overwhelming and exhausting. This blog focuses on how you can have New Year’s resolutions that focus on priortizing caring for yourself rather than adding more to your plate.

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Finding Gratitude in the First 5 Years of Parenting

Gratitude may feel like an unachievable goal or just one more thing you have to do when deal with the chaotic nature of raising young children. However, gratitude is a tool that can actually help not only survive and thrive during those difficult and stressful early years of parenthood. This blog post is a guide for a how you can integrate gratitude into your daily life, without adding more to your to do list.

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